01/05/08 Red Chile Recipe

Looking for an easy 01/05/08 Red Chile recipe? Learn how to make 01/05/08 Red Chile using healthy ingredients.


Submitted by dinarly

Makes 12 servings



Makes 6 quarts; a serving is two cups. Add jalapeno peppers if wanted.

Recipe Ingredients for 01/05/08 Red Chile

1 lb. ground beef
2 large onions
2 green peppers
14 1/2 oz. canned tomatoes
3 small Roma tomatoes
1 cup beef broth
3 cups cooked red beans
10 cloves garlic

Recipe Directions for 01/05/08 Red Chile

  1. Pre-cook beans after soaking overnight.

  2. Cook ingredients in large stewpot with desired seasonings.

Categories

Beans, Beef, Main Dish, American-Southwestern, Boil

Nutrition Facts
Serving Size 208.1g
Amount Per Serving
Calories
257
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
99mg
4%
Potassium
1010mg
29%
Total Carbohydrates
34.7g
12%
Dietary Fiber
8.4g
34%
Sugars
4.0g
Protein
23.3g
Vitamin A 11% Vitamin C 46%
Calcium 6% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in vitamin C
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