Posts by wsbennetts

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Forum Topic Date Replies
Weight Loss My summer program to drop lbs. May 15 2012
14:23 (UTC)

I would start out slow, try to walk 10 to 15 minutes 3 times a week, I think if you plan on walking 10 miles, you may develop an injury. Then work yourself up to a longer walk. In respect to your knees water aerobics works well for me, as sometimes I have problems with my knees as well. I know you can do it, just dont give up and hang in there.

Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.