|Fitness||survey- working out||Mar 29 2011
1. I try to get in a full workout, which consists of about 1hr 30 min.
2. Cardio is only 10 min for me, just for warmup.
3. Yes, everyday.
5. Yes, I do heavy weight lifting, so I need tons of equipment.
8. music, keeps my intensity up.
9. Usually alone, but sometimes I have a partner for spotting.
10. Turbo Abs.
13. tone and solid.
14. I know that my day will get better. Don't think about it, just do it.
15. definately pm, I don't have enough time otherwise.
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