Posts by sxyldybg

User's Posts | User's Topics

Forum Topic Date Replies
Foods hungry at bedtime Feb 29 2012
20:50 (UTC)
I have this problem too but what I've been told is have something high fiber and filling like a bowl of cereal with low fat or skim. It's minimal calories and should help keep you satisfied all night. Another great snack for anytime is sugar free jello.