Posts by sarahappleseed

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Forum Topic Date Replies
Motivation Frustrated! What am I doing wrong? Apr 10 2012
23:55 (UTC)
I agree with Tina. I'd say up your calories a little and track your food and activity. Weight loss is really a less calories than you burn. Just keep telling yourself that even when the scale gives you a number you don't like. And if you're doing it the healthy way, you will reach your goal!