OzymndiusPhilly Guy

Posts by ozymndius

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Forum Topic Date Replies
Weight Loss Over 200 club Apr 10 2007
20:42 (UTC)
Howdy All! My first post here on CC. I just wanted to check in and say hi. I've been reading posts to keep me motivated; thanks for many of your insiring stories. I'm 6' & 290lbs (it hurts just to type that) and I've lost 20lbs so far. I've always had a weight issue and have yo-yo dieted many times. I'm committed to a healthier lifestyle and am focusing on "eating smart" right now. Starting a formal exercise plan is on the horizon. My goal is 210lbs so I have a long way to go but I'm staying positive. Just wanted to say hi...congrats on everyone's successes so far.
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.