Posts by juan_rangel

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Forum Topic Date Replies
Weight Loss Getting on shape for the summer Feb 21 2012
22:07 (UTC)

Thanks for the advice. I've been eating a more balanced diet now that I'm more serious about this weight loss. Working out is not my main issue, it's eating so I will keep what you said in mind. I just think its funny that this website has me at a goal weight of 153 pounds because my doctor said he couldn't physically picture me below 185.

Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.