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|Wellness Services can be FREE or Low-Cost - Thanks to the Internet!
Entry on Jul 09 2011 13:14
|Were You Good or Bad Today?
Entry on Jul 08 2011 22:01
|Bye Bye Belly Bloat
Entry on Jul 08 2011 21:59
|Thyroid, Normal but Not Right
Entry on Jul 08 2011 21:57
|The See-Food Diet
Entry on Jul 07 2011 21:54
Mary Hartley, R.D., MPH was first the consulting nutritionist and then the Director of Nutrition at Calorie Count from 2006 to 2011. Between 2009 and 2011, Mary wrote hundreds of blogs for Calorie Count as Mary_RD. Scroll back through the blogs' archive. To visit her Expert Corner, click here. To read her answers to over 2,000 questions from Calorie Count members, go to Ask Mary at the Advice tab.
And so, there I was in 2006, a dedicated nutritionist in need of brilliant computer engineers, when I met Igor and Erik, just like I pictured it. Voila! Hope realized.
When it comes to weight control, I've always been committed to a realistic, personal and flexible approach. I believe in making informed choices based on values and preferences, with a clear understanding of the consequences involved, for better or for worse. I am sure that people can embrace fresh, healthy, well-prepared food and physical activity performed in the spirit of fun and stress control. Throughout my career, I have used a "Non-Diet Approach", which emphasizes appetite regulation around hunger and satiety and learning to solve emotional problems without using food.
Best wishes, and thank you for reading my page.
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All threads started by Mary_RD
All posts by Mary_RD
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.