Pizza Dough - No Salt Cookbook Recipe

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Looking for an easy Pizza Dough - No Salt Cookbook recipe? Learn how to make Pizza Dough - No Salt Cookbook using healthy ingredients.


Submitted by 100_2big

Makes 24 servings



Pizza dough made without salt. Cookbook says 12 mg per slice - Calorie Count claims 1 mg per slice. Either is GREAT. Try other flours such as whole wheat or multigrain for a different taste to crust. You can also add herbs to add a special touch to the dough

Recipe Ingredients for Pizza Dough - No Salt Cookbook

10 1/2 g active dry yeast
2 T Olive oil
1 T Honey
4 1/2 c all purpose flour (approx)

Recipe Directions for Pizza Dough - No Salt Cookbook

  1. add yeast to 1 cup lukewarm water to dissolve. Let stand for a few minutes until it foams slightly.

  2. add olive oil, honey, remaining water and 1 cup of flour. mix by hand.

  3. transfer to mixer bowl and add 2 cups flour. Using dough hooks, set mixer to slow or knead.

  4. Add remaining flour 1/4 cup at a time until dough holds together in a ball that no longer sticks to the bowl sides.

  5. remove dough from bowl and knead by hand a few times to insure a uniform texture.

  6. wipe the insides of a clean bowl with olive oil, place dough in and loosely cover it with a damp towel or oiled plastic wrap.

  7. Set aside until it doubles in size.

  8. Make 4 Medium or 2 cookie sheet pizzas.

Categories

Breads, Italian, Bake

Nutrition Facts
Serving Size 25.9g
Amount Per Serving
Calories
99
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
34mg
1%
Total Carbohydrates
18.8g
6%
Dietary Fiber
0.7g
3%
Sugars
0.8g
Protein
2.6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in selenium
  • High in thiamin
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