PB 'n Chocolate Bread Pudding
It doesn't get much more decadent -- bread pudding flavored with peanut butter and studded with chocolate. And it just so happens to be guilt-free! Go ahead and indulge...
4 slices light bread
3 tbsp. semi-sweet mini chocolate chips
1 1/3 cups light vanilla soymilk
(like the kind by Silk or 8th Continent)
1/3 cup fat-free liquid egg substitute
(like Egg Beaters Original)
3 tbsp. reduced-fat peanut butter
2 1/2 tbsp. brown sugar (not packed)
Optional topping: Cool Whip Free or Fat Free Reddi-wip
Preheat oven to 350 degrees. Spray a loaf pan with nonstick spray.
Lightly toast bread. Cut into 1/2-inch cubes, place in the pan, and sprinkle with chocolate chips.
In a blender, combine soymilk, egg substitute, peanut butter, brown sugar, and salt. Blend until smooth.
Pour mixture over bread cubes, making sure all the bread cubes are covered. Let stand for 5 minutes.
Bake until pudding is firm, 45 - 50 minutes.
Makes 4 servings
PER SERVING (1/4th of bread pudding, about 1 heaping cup): 225 calories, 8.5g fat, 294mg sodium, 30g carbs, 4g fiber, 15.5g sugars, 10g protein
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