Healthy 1 Ww Point Granola Recipe

Tags:

Looking for an easy Healthy 1 WW point Granola recipe? Learn how to make Healthy 1 WW point Granola using healthy ingredients.


Submitted by parisky202

Makes 4 servings



Granola makes 1/3 cup per serving 1 weight watchers point

Recipe Ingredients for Healthy 1 WW point Granola

1 cup old fashioned oats
1/4 cup wheat bran
1 tbsp honey
1 tbsp brown sugar
1 tsp margarine
1 tsp cinnamon
1 tbsp orange juice
1 egg white

Recipe Directions for Healthy 1 WW point Granola

mix all and bake at 275 for 30 mins.
Categories

Breakfast

Nutrition Facts
Serving Size 83.5g
Amount Per Serving
Calories
80
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
52mg
2%
Potassium
109mg
3%
Total Carbohydrates
15.3g
5%
Dietary Fiber
2.8g
11%
Sugars
6.8g
Protein
2.8g
Vitamin A 7% Vitamin C 3%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Recent Blog Post
    When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

    Continue reading...