Groups



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300+ Club
300+ Club    32 Members
If you are or were 300+ lbs, join a private peer group who understand and share your weight loss journey.


40 Somethings
40 Somethings    95678 Members
A discussion group for members in their forties.


20 Somethings
20 Somethings    206115 Members
A discussion group for members in their twenties.


60s, 70s and Higher
60s, 70s and Higher    20217 Members
A discussion group for members sixty plus.


New Rules of Lifting for Women
New Rules of Lifting for Women    1033 Members
This is a group for all you women out there who are following the New Rules of Lifting for Women.


Recently Created Group
BOTA Fitness Campers
BOTA Fitness Campers    6 Members
A group for members of the BOTA Fitness community to come and support each others nutrition!

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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.