I have a theory on how weather plays into our weigh-ins. Can anyone help me with the answer. It seems to help when a certain weather front moves through our area that I lose a significant amount of weight. For example, I have been struggling through the 240's now for a while. Getting close but not breaking them until last night when a weather front moved through and I crashed into the 230's this morning. Any thoughts?
I don't think its the hot or cold weather. Rather the High and Low Pressure systems that move through.
It's very possible because the different pressures/temperatures can make our bodies retain and lose water as well as swell accordingly. It just depends on how much your body is affected by it. Some people aren't nearly as sensitive as others are. There are definitely a lot of complicated things that go along with it.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.