Weight Loss

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Topic Author Replies Last Post
Sticky what caused your weight gain? (1 2 3 ... 56) Maybemina 1,101 Feb 09 2016
03:10 (UTC)
Sticky Lets get nerdy: Large Calorie Deficits (1 2) scrapper78 27 Oct 28 2015
18:19 (UTC)
Sticky Welcome to the Weightloss Forum! Read this for Info & Resources nycgirl 0 Nov 09 2007
04:33 (UTC)
Can't Seem to Get Started grumpyowl 15 Feb 12 2016
19:48 (UTC)
Points Plus calobsesor 19 Feb 12 2016
00:49 (UTC)
A "MUST READ" for anyone trying to lose FAT (not weight) bigbearjoe 12 Feb 10 2016
23:00 (UTC)
What Can I do?! Is Nutrisystem for me? College student unsure what to do. bvcole 7 Feb 10 2016
15:47 (UTC)
Gastric Sleeve bp24 9 Feb 10 2016
14:57 (UTC)
Monday Weight loss Team (1 2 3) htarin 51 Feb 09 2016
21:22 (UTC)
SlimFast? tlpoulin 5 Feb 09 2016
20:38 (UTC)
Anyone tried a diet pill that works? spydersgal 15 Feb 09 2016
13:36 (UTC)
Eating bread and losing weight? (1 2 3) stgcanada 43 Feb 08 2016
23:19 (UTC)
Ideal Protein Weight Loss Program waywaytoofat 8 Feb 08 2016
17:00 (UTC)
Calories vs. Carbs, Fats & Protein plong27 16 Feb 08 2016
14:24 (UTC)
Is it possible to GAIN 3 lbs in ONE DAY??? ARRRGGGHH blondiepants 13 Feb 07 2016
21:16 (UTC)
How to lose weight when you don't eat at home TabbyCat2003 6 Feb 07 2016
09:15 (UTC)
water hurts my throat (1 2) casiebea 26 Feb 07 2016
06:11 (UTC)
Upping calories in one week caused weight gain priscila_la 2 Feb 06 2016
22:35 (UTC)
5 day 1000 calorie diet kellybenson0113 4 Feb 06 2016
05:28 (UTC)
250lbs/18 stone 4 weeks of dieting no loss ljon897498794 5 Feb 06 2016
01:56 (UTC)
Is there a maximum calorie intake your body can handle? bahling 19 Feb 05 2016
20:25 (UTC)
just a journey to my goal! peachy1010 4 Feb 05 2016
15:41 (UTC)
Unable to exercise dgri715434761 4 Feb 05 2016
14:40 (UTC)
Flabby arms anyone? ineedanameforthis 19 Feb 04 2016
23:32 (UTC)
would lemon water count as water? MissFatBeGone 2 Feb 04 2016
23:24 (UTC)
5 weeks and no weight loss. dj1891 4 Feb 04 2016
17:53 (UTC)
I finally reached my goal oaba09 14 Feb 04 2016
17:31 (UTC)
Can't get a "real" weight on weigh in days --- I am eating 5 smallish meals a day... margyork 2 Feb 04 2016
15:48 (UTC)
Avoiding loose skin? itswhisper 1 Feb 04 2016
00:28 (UTC)
breastfeeding and dieting akhanxx 0 Feb 03 2016
21:20 (UTC)
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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