Moderators: brighteyes82

anyone know of any 100 calorie meals that are vegetarian

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I'm looking for full healthy meals with only a 100 calories in them, so that I can have them through out the day. 

If any one knows of any please message me Laughing

Edited Feb 26 2012 16:47 by cellophane_star
Reason: Moved to Vegetarian Forum
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If you have a waitrose near you they do a damn fine 100 cal tomato soup- hot liquid stretches your stomach out and is digested easily, give it a go :)
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Well I guess you could just portion this out. It's not very calorie dense, but it's cheap and loaded with veggies. I eat it with rice. Ingredients: 1 pack of Tofu 1/2 cup of Frozen peas 1 can of stewed tomatoes 1 Onion 1/2 squash Generous squirt of siracha (sp?) Seasonings: Garlic, salt, pepper, curry powder, tumeric, chilli powder, paprika, to taste. I just boil the veggies in a non stick pot with minimal water. Then I add the tofu and the spices. I hope this helps.

I don't think you can use "100 Calorie" and "Meal" in the same sentence.  100 calories is a snack.

Tomato and basil soup by McDougals?. It's 100 calories.
I usually add 85g of veggies (35 cals) and 2 egg whites (34 cals) and a bit of spinach (23) it's a nice mini meal filling too!

Ok, my new favourite food:  Shiratake Noodles (1 serving size = 20 calories) in place of regular pasta and topped with 1/2 cup marinara sauce (60-70 calories).  Extra veggies can be heated with the marinara sauce like mushrooms & spinach.


I do like calling thse "mini meals".


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