3 week weight loss race! let's do it!!
Hey ladies! Need a group of around 10-15 to keep each other motivated! I want to be feeling confident and happy with my body come July and not hiding in the shade! I think a weigh in every three days should keep us on track and get me through the weekends without binging on cookies,cakes and White bread! Three weeks- I think 6 pounds is achievable! Let's get started!!!! X
Jun 16 2012 16:02 by coach_k
Reason: Moved to Games and Challenges Forum iaw Challenge rules
Hi! I just ready about your support group and I would like to be a part of it!! Count me in. 3 weeks! Let's do it!!
Fab.. Start day tomorrow
CW:?? 144 maybe?going to weigh Sunday morning
SW:see above lol
Maybe we can get a few more members before then:)
When do we weigh in?
Lets do this, I am hoping to drop 8lbs by the end of this month!!
I'm so in!
That should be a reasonable goal since I am retaining water right now :)
I'm in. Hoping to lose 7-8 lbs in five weeks so this is a good start.
Woo more groupies lol! We'll keep each other on track. I think if we stick at maybe 1200-1400 calories a day we'll all be beach babes in no time haha! (much easier said than done :D)
If we say first weigh in Sunday morning. So no sarurday treats for me for the first time in a long time :( I'm sure it'll be worth it:)
Going to carry some healthy snacks around with me in my bag so I'm not drawn to biscuits or bread when I'm out and about x
I'm shooting for 1300-1400 calories per day and I work out for at least an hour and a half at least five days per week. The last 5-10 pounds are so hard! They just don't want to budge! Looking forward to Sunday, although I'm sure I won't have lost any by then.
I'm a teen so I am shooting for 1800 daily sorry maybe we should calorie zig zag I used that and it worked great!
Might not get a loss to write home about by sunday but it will just keep us from cheating if we know the next weigh is only two or three days away each time:)
Does that work then eating 1000 one day then 1200 the next ect. I've been super strict these last 5 days- between 700 and 1000 just to jump start but I'm gonna aim for 1300 for the next 3 weeks. It's the evenings I find hardest so I'm drinking loads of tea(green and normal) to keep me away from the food cupboard:D I don't exercise because I'm too lazy I guess (no point trying to make excuses) x
I'm in. I need to start and get serious. I need help and motivation big time. I have gained 6 lbs in the last two weeks and I've been so down about it. Was doing good eating lots of veggies and such but I have fallen back into the bad food routine and eating late. I'm here to help and support all who need it but I need support as well. Lets do this!
I have the exact same goals. Count me in!
CW: 126 GW: 120
Sunday, June 18th: 126
Wednesday, June 20th: 124 (Progress!!!)
Count me in please I'm ready 3 weeks!!!
GW - 259. :) it's possible!!!
Count me in!!
Count me in too! Sarahmarieanna how tall are you because we have the exact same cw:144
I'm 5'11. 126 might be a bit ambitious for me but because I tend to go up and down if I got to 126 at least i would have a 5 or 6 pound leeway if I had a bad week here and there.
I just bought loads of berry fruits for the next few days- I hear they are good for speeding up weight loss, let's see then shall we:D x
I am SO in!
That's ambitious enough for me! Going to stick to 1200 on weekdays and 1400 on weekends. Starting up weight training on Monday and also walk 1 hour to and from work. I will also weigh in on Wednesday/Thursday just to keep me in line!
Sunday June 17th:
Wed. June 20th:
Sunday June 24th:
Wed. June 27th:
Sunday July 1st:
Wed. July 4th:
Sunday July 8th:
Moving this to Games and Challenges Forum iaw challenge rules
Went to the gym this morning :) did week 1 day 2 of C25K and 20 min on elliptical and will do my yoga/ Pilates tonight. I am eating no more than 1800 cals today :) how is everyone else doin?