I love salmon, but I always get queasy when I eat it. Same with other fatty fish, like mackerel.
I always bake the salmon in the oven with a bit of olive oil and herbs & a squeeze of lemon, very basic. And it's always skinless and boneless.
But still get queasy, even worse if it's baked in butter. My stomach just doesn't do well with fatty things.
Got food poisoning from bad salmon once and avoided it for years. Now I can't get enough of it. Had to ease my way back by eating it in sushi, go figure.
I highly doubt it was the salmon that was making you quesey.. it was more likely due to one of the other hundred mystery ingredients in the "Lean Cuisine" dinner.
Don't buy those things. Ever... They are pretty much 50% healthy food: 50% chemicals, preservatives, sodium, and fillers that negate any benefit that the healthy ingredients provided in the first place.
Make you own meals so you know what you are actually eating. It is your responsibility to know what goes in your food. It doesn't matter what the nutrition label says (fats, protein, carbs.. etc), if the ingredient label is an essay worth of chemicals, preservatives, sugar, unhealthy fats, and any thing that you can't pronounce or know what it is then put it down and back away
Zombie salmon... who'd'a thunk it?
Try cooking your own salmon from scratch! It shouldn't make you feel that way. I wouldn't trust Lean Cuisine... even if it's low calories.
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