Moderators: sun123, chrissy1988

Can healthy late night snacking replace breakfast?

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I basically stay up late a lot due to schoolwork so sometimes I skip breakfast and eat later at like 11am. 

Is that okay if I'm not always hungry in the morning?

For example at night at 1AM I get hungry and eat around two bowls of original cheerios and a hard boiled egg but I skip breakfast the next day and eat again at 11.

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Assuming that you still have enough energy in the morning before you eat - perfectly okay.

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