hi guys! i have a little problem. i am crazy about kellog's corn flakes. wherever i buy a pack, i have them for breakfast, lunch and dinner. because i am so crazy about them, i try to buy as rarely as possible.
but....are they good or bad? i know they are not exactly super-healthy wholegrain, but how bad are they?
You could also supplement them for breakfast with fresh or frozen fruit. Since you like them so much I don't see any reason not to sprinkle some over yogurt as a snack.
They're bad. High Fructose Corn Syrup. Look at the store brand of cornflakes, some of them don't use the HFCS, but some do so you have to read the ingredients to find a store that has a generic brand that doesn't use it . Unless of course you don't concern yourself with that :/
I told my dad to buy me bran flakes plain with nothing in them.
He bought me cornflakes!!!
Lol, way to go dad.. clueless...but they are good! I usually eat them with half a banana and some vanilla soymilk! I probably won't buy them again but I will finish the box!
I didn't notice the HFCS though....but I did notice that a lot of Fiber1 items have HFCS in them.
I HATE THIS HFCS WORLD!!!
If we stop buying it, they will stop making it :)
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