I use almond breeze-vanilla or chocolate-a whole cup is 40-80 calories depending on which one you buy.
I am stuck with instant coffee because nobody else in the house drinks coffee in the morning, so I can't justify making a pot. Will have to look into getting a French press soon though.
To make it more palatable, I use Coffee Mate whitener and french vanilla creamer. This way, I only have to use a bit of liquid creamer (which is good for me, because it's pricey!).
For me, if it's really good brewed coffee, I drink it either black or with just a splash of whole milk. So much better than instant!
i add some coffee matte sugar free peppermint mocha only 15cals a tablespoon, and tastes very good!
but i agree cinnamon is good to use too.
I usually use one tablespoon fat free half and half, and one spoon of flavored creamer. The regular creamer adds flavor and sweetness, and the fat free half and half makes it creamier without adding too many calories.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.