Fitness

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Topic Author Replies Last Post
how do you find your body fat %??? virgogirl92 1 Jul 10 2007
23:24 (UTC)
Anyone using body fat % instead of relying on the scale? sherrimac 5 Jul 10 2007
22:23 (UTC)
Swimming is Boring. spanky910 5 Jul 10 2007
22:19 (UTC)
weight gain! ahh! blapityblap 4 Jul 10 2007
22:02 (UTC)
swimming over running... insecure_teen 6 Jul 10 2007
21:57 (UTC)
What are the best weight lifting DVD's for fat /weight loss? ksmathison 2 Jul 10 2007
21:47 (UTC)
Need your help!!! and opinion... troublescoming2 2 Jul 10 2007
20:44 (UTC)
Accuracy jennifersowell 0 Jul 10 2007
19:49 (UTC)
Waking up then to workout.....how to prep? curses_to_anathema 2 Jul 10 2007
19:25 (UTC)
Not Getting Sore Anymore? kalm 4 Jul 10 2007
18:28 (UTC)
Working Out In Summer Heat - is there a limit? curses_to_anathema 5 Jul 10 2007
18:22 (UTC)
Oryx Goat Whey Protein safina1 5 Jul 10 2007
18:20 (UTC)
weight lifting question chadwickb 6 Jul 10 2007
16:20 (UTC)
periodization coliniscool 2 Jul 10 2007
15:25 (UTC)
strength training vmcbutterfly 1 Jul 10 2007
15:20 (UTC)
stationary bikes fattypuff 0 Jul 10 2007
14:08 (UTC)
mp3 headphones hannybanany 12 Jul 10 2007
13:16 (UTC)
toning exercises for torso? longliv 0 Jul 10 2007
11:31 (UTC)
Work Out Addicts stlgirl 10 Jul 10 2007
06:06 (UTC)
Rest between reps nygiantsfan56 7 Jul 10 2007
05:04 (UTC)
Should I Just Stick With Cardio? starrlight916 3 Jul 10 2007
04:52 (UTC)
Leg still hurts bsho 3 Jul 10 2007
04:30 (UTC)
Resistance Bands bsho 11 Jul 10 2007
03:45 (UTC)
Time it would take for muscles to show up tsiz 2 Jul 10 2007
03:00 (UTC)
negating calories eatten? giggle_puppy 0 Jul 10 2007
02:43 (UTC)
HIIT: DVDs, podcasts, on-line programs out there? zarelha 5 Jul 10 2007
02:21 (UTC)
pumpin up my surfin' tamji 0 Jul 09 2007
22:59 (UTC)
Question about Jump Ropes jrpeay 1 Jul 09 2007
22:40 (UTC)
TEENS. Marathon? frogsinthefridge 1 Jul 09 2007
22:37 (UTC)
question about elliptic machines julz85 4 Jul 09 2007
19:28 (UTC)
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Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.