Calorie Count
Moderators: Igor, popthestack

Okay so I have gone to numerous web sites to find my ideal body weight and have received everything from 130 to 115 pounds. I am currently 197 and I know that is way to heavy but I have never been lower then 130 and that is even when I was a size 5. Does anyone now a better way to figure out a healthy body weight for a 41 tear old female?

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