Wondering how many calories are in Light Yogurt ?

Manufactured by Yoplait
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Light Yogurt

Fat Free


C- Grade
110 Calories
Nutrition Facts
Serving Size 1 pot (170 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 5mg 2%

Sodium 85mg 4%

Carbohydrates 19g 6%

Dietary Fiber 0g 0%

Sugars 14g

Protein 5g

Vitamin A 0% ·
Calcium 2% ·
170 110 0 0 0 0 0 0 0 5 2 85 4 19 6 0 0 14 5 0 2 400 15
*Based on a 2000 calorie diet

Light Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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