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Yellow Yam

jamaican yellow yam

D+ Grade
67 Calories
Nutrition Facts
Serving Size 1 serving (100 g)
Per Serving % Daily Value*

Calories 67

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 13mg 1%

Carbohydrates 16g 5%

Protein 1.5g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
100 67 0 0 0 0 0 0 0 0 0 13 1 16 5 1.5 0 0 0 0
*Based on a 2000 calorie diet

Yellow Yam Calories and Health Benefits

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