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Pistachios

with Shells Roasted and Salted


B- Grade
86 Calories
Nutrition Facts
Serving Size 1 serving (30 g)
Per Serving % Daily Value*

Calories 86

Calories from Fat 68

Total Fat 7.5g 12%

Saturated Fat 1.1g 5%

Polyunsaturated Fat 2.1g

Monounsaturated Fat 3.8g

Cholesterol 0mg 0%

Sodium 86mg 4%

Potassium 160.71mg 5%

Carbohydrates 4.3g 1%

Dietary Fiber 2.1g 9%

Sugars 1.1g

Protein 3.2g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 4%
30 86 68 7.5 12 1.1 5 2.1 3.8 0 0 86 4 160.71 5 4.3 1 2.1 9 1.1 3.2 0 0 2 4 0 0 0 0 0 11 0 0 9 4 0 11 0 0 96.43
*Based on a 2000 calorie diet

Pistachios Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Pistachios


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