Wondering how many calories are in Watermelon?

Manufactured by Whole Foods Market
cups diced
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Watermelon

2 cups diced


A Grade
80 Calories
Nutrition Facts
Serving Size 2 cups diced (280 g)
Per Serving % Daily Value*

Calories 80

Sodium 10mg 0%

Potassium 229.99mg 7%

Carbohydrates 27g 9%

Dietary Fiber 2g 8%

Sugars 25g

Protein 1g

Vitamin A 20% · Vitamin C 25%
Calcium 2% · Iron 4%
280 80 10 0 229.99 7 27 9 2 8 25 1 20 25 2 4
*Based on a 2000 calorie diet

Watermelon Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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