Wondering how many calories are in Plum?

Manufactured by Whole Foods Market
medium raw
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Plum

1 med.


A Grade
40 Calories
Nutrition Facts
Serving Size 1 medium raw (66 g)
Per Serving % Daily Value*

Calories 40

Calories from Fat 5

Total Fat 0.5g 1%

Potassium 110mg 3%

Carbohydrates 10g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g

Vitamin A 4% · Vitamin C 10%
66 40 5 0.5 1 110 3 10 3 1 4 5 1 4 10
*Based on a 2000 calorie diet

Plum Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

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