Wondering how many calories are in Mandarin Orange ?

Manufactured by Whole Foods Market
User modified food.
large raw
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Mandarin Orange

1 large


A Grade
45 Calories
Nutrition Facts
Serving Size 1 large raw (98 g)
Per Serving % Daily Value*

Calories 45

Potassium 150mg 4%

Carbohydrates 11g 4%

Dietary Fiber 2g 8%

Sugars 9g

Protein 1g

Vitamin A 0% · Vitamin C 83%
98 45 150 4 11 4 2 8 9 1 0 83 8 200 2
*Based on a 2000 calorie diet

Mandarin Orange Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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