Wondering how many calories are in Mashed Carrot and Swede?

Manufactured by Tryton Foods
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Mashed Carrot and Swede

Vegetable Range

-- Grade
43 Calories
Nutrition Facts
Serving Size 1 serving (100 g)
Per Serving % Daily Value*

Calories 43

Calories from Fat 25

Total Fat 2.8g 4%

Saturated Fat 1.7g 9%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.7g

Sodium 240mg 10%

Carbohydrates 3.9g 1%

Dietary Fiber 3.6g 14%

Sugars 3.7g

Protein 0.6g

100 43 25 2.8 4 1.7 9 0.2 0.7 240 10 3.9 1 3.6 14 3.7 0.6
*Based on a 2000 calorie diet

Mashed Carrot and Swede Calories and Health Benefits


Get Nutritional Facts and the Health Benefits for Mashed Carrot and Swede

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