Wondering how many calories are in Bran Muffin?

Manufactured by Treats
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Bran Muffin


B- Grade
344 Calories
Nutrition Facts
Serving Size 4 oz (112 g)
Per Serving % Daily Value*

Calories 344

Calories from Fat 101

Total Fat 11.2g 17%

Cholesterol 43mg 14%

Sodium 530mg 22%

Potassium 310.8mg 9%

Carbohydrates 52.3g 17%

Dietary Fiber 6.9g 28%

Sugars 23.3g

Protein 7.8g

Calcium 10% ·
112 344 101 11.2 17 43 14 530 22 310.8 9 52.3 17 6.9 28 23.3 7.8 10
*Based on a 2000 calorie diet

Bran Muffin Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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