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Wasabi Peas nutrition data at Calorie Count

Wasabi Peas


D+ Grade
120 Calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 27

Total Fat 3g 5%

Saturated Fat 1g 5%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Potassium 0mg 0%

Carbohydrates 19g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g

Vitamin A 0% · Vitamin C 4%
Calcium 0% · Iron 8%
30 120 27 3 5 1 5 0 0 0 0 240 10 0 0 19 6 1 4 2 4 0 4 0 8 0 0 0 0 0 0 0 0 0 0 0 0
*Based on a 2000 calorie diet

Wasabi Peas Calories and Health Benefits

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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