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Tofu, Fried nutrition data at Calorie Count

Tofu, Fried


B Grade
35 Calories
Nutrition Facts
Serving Size 1 piece (13 g)
Per Serving % Daily Value*

Calories 35

Calories from Fat 24

Total Fat 2.6g 4%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 1.5g

Monounsaturated Fat 0.6g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 18.98mg 1%

Carbohydrates 1.4g 0%

Dietary Fiber 0.5g 2%

Sugars 0.4g

Protein 2.2g

Vitamin A 0% · Vitamin C 0%
Calcium 5% · Iron 4%
13 35 24 2.6 4 0.4 2 1.5 0.6 0 0 2 0 18.98 1 1.4 0 0.5 2 0.4 2.2 0 0 5 4 0 1 0 0 1 0 0 4 2 6 6 1 2 7 0.21 0.05
*Based on a 2000 calorie diet

Tofu, Fried Calories and Health Benefits

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