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English Muffin nutrition data at Calorie Count

English Muffin

Original


C+ Grade
120 Calories
Nutrition Facts
Serving Size 1 muffin (57 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 9%

Carbohydrates 25g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 44%
57 120 9 1 2 0 0 0 0 0 0 220 9 25 8 1 4 1 4 0 0 1 44 15 8 8
*Based on a 2000 calorie diet

English Muffin Calories and Health Benefits

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Recent Blog Post
Kelly has spent her whole life dieting, with temporary success, and sometimes to the detriment of her health. But, a wake-up call from her doctor, and the future of her children, prompted her to make lasting, healthy changes. Now, she eats right, exercises, and encourages those around her. Before her new lifestyle, Kelly was taking 15 different medications and diagnosed as diabetic. After losing 130 pounds, she is off her medications, and no longer labeled diabetic.

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