Wondering how many calories are in Teriyaki Chicken w. rice (Edo Japan)?

Serving
Add to Log

Teriyaki Chicken w. rice (Edo Japan)

Japanese/Meals


C- Grade
489 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 489

Calories from Fat 68

Total Fat 7.6g 12%

Saturated Fat 1.7g 9%

Cholesterol 102mg 34%

Sodium 716mg 30%

Potassium 602mg 17%

Carbohydrates 68g 23%

Dietary Fiber 1.7g 7%

Protein 34g

100 489 68 7.6 12 1.7 9 102 34 716 30 602 17 68 23 1.7 7 34
*Based on a 2000 calorie diet

Teriyaki Chicken w. rice (Edo Japan) Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

Continue reading...