Wondering how many calories are in Bengal Lentils?

Manufactured by Tasty Bite
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Bengal Lentils nutrition data at Calorie Count

Bengal Lentils

cooked in a light gravy of aromatic herbs and spices

A- Grade
158 Calories
Nutrition Facts
Serving Size 1/2 pack (143 g)
Per Serving % Daily Value*

Calories 158

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 1g 5%

Sodium 439mg 18%

Carbohydrates 16g 5%

Dietary Fiber 8g 32%

Sugars 2g

Protein 6g

Vitamin A 4% · Vitamin C 7%
Calcium 8% · Iron 23%
142.5 158 72 8 12 1 5 439 18 16 5 8 32 2 6 4 7 8 23
*Based on a 2000 calorie diet

Bengal Lentils Calories and Health Benefits


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