Wondering how many calories are in Swiss Cheese?

Add to Log
Swiss Cheese nutrition data at Calorie Count

Swiss Cheese


B- Grade
106 Calories
Nutrition Facts
Serving Size 1 slice (1 oz) (28 g)
Per Serving % Daily Value*

Calories 106

Calories from Fat 70

Total Fat 7.8g 12%

Saturated Fat 5g 25%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 2g

Cholesterol 26mg 9%

Sodium 54mg 2%

Potassium 21.56mg 1%

Carbohydrates 1.5g 1%

Dietary Fiber 0g 0%

Sugars 0.4g

Protein 7.5g

Vitamin A 5% · Vitamin C 0%
Calcium 22% · Iron 0%
28 106 70 7.8 12 5 25 0.3 2 26 9 54 2 21.56 1 1.5 1 0 0 0.4 7.5 5 0 22 0 246 0 1 4 0 1 16 1 16 3 8 0 1 8 10 0.78 0.01
*Based on a 2000 calorie diet

Swiss Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Losing weight is a personal issue that many of us are struggling with.  Socialworksarah says she's done it all.  She's gone from extreme dieting methods to learning how to lose weight the healthy way. She started counting calories and incorporating a weekly exercise routine and lost over 130lbs

Continue reading...