Wondering how many calories are in Seafood and Crab Sub 6-inch Classic Sandwich?

Manufactured by Subway Sandwiches
6-inch sub
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Seafood and Crab Sub 6-inch Classic Sandwich

seafood and crab salad made with light mayonnaise with lettuce, tomato, onion, green peppers, olives, pickles, cheese, oil, vinegar, salt and pepper on Italian white bread


C Grade
410 Calories
Nutrition Facts
Serving Size 1 6-inch sub (255 g)
Per Serving % Daily Value*

Calories 410

Calories from Fat 144

Total Fat 16g 25%

Saturated Fat 4.5g 22%

Cholesterol 25mg 8%

Sodium 1280mg 53%

Carbohydrates 52g 17%

Dietary Fiber 5g 20%

Sugars 6g

Protein 16g

Vitamin A 2% · Vitamin C 53%
Calcium 15% · Iron 16%
255 410 144 16 25 4.5 22 25 8 1280 53 52 17 5 20 6 16 2 53 15 16
*Based on a 2000 calorie diet

Seafood and Crab Sub 6-inch Classic Sandwich Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Seafood and Crab Sub 6-inch Classic Sandwich


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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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