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Flatbread Black Forest Ham, Egg & Cheese

Flatbread,egg white,american cheese,lettuce,tomato,cucumber,banana pepper,jalapeno,bell pepper,mustard

C- Grade
350 Calories
Nutrition Facts
Serving Size 1 serving (287 g)
Per Serving % Daily Value*

Calories 350

Calories from Fat 99

Total Fat 11g 17%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 1430mg 60%

Carbohydrates 39g 13%

Dietary Fiber 2g 8%

Sugars 0g

Protein 23g

Vitamin A 10% · Vitamin C 25%
Calcium 40% · Iron 15%
287 350 99 11 17 4 20 25 8 1430 60 39 13 2 8 0 23 10 25 40 15
*Based on a 2000 calorie diet

Flatbread Black Forest Ham, Egg & Cheese Calories and Health Benefits


Get Nutritional Facts and the Health Benefits for Flatbread Black Forest Ham, Egg & Cheese

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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