Wondering how many calories are in 6" Veggie Delite Sandwich?

Manufactured by Subway
User modified food.
serving
Add to Log
6" Veggie Delite Sandwich nutrition data at Calorie Count

6" Veggie Delite Sandwich

6 Grams of Fat or Less


B- Grade
230 Calories
Nutrition Facts
Serving Size 1 serving (160 g)
Per Serving % Daily Value*

Calories 230

Calories from Fat 23

Total Fat 2.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 280mg 12%

Carbohydrates 44g 15%

Dietary Fiber 5g 20%

Sugars 6g

Protein 8g

Vitamin A 8% · Vitamin C 20%
Calcium 30% · Iron 15%
160 230 23 2.5 4 0.5 3 0 0 280 12 44 15 5 20 6 8 8 20 30 15
*Based on a 2000 calorie diet

6" Veggie Delite Sandwich Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Kelly battled her weight her whole life, and tried almost every diet with limited success. But when she stopped trying diets, and decided to change her lifestyle, she started to see real changes. She started with workouts at home and worked up to a 5k, then a 10k, and four half-marathons. She learned to eat better and never deprive herself. Now, at almost 100 lbs. lost Kelly knows she’ll never go back. And, more importantly, she knows she’s setting a good example for her young daughter.

Continue reading...