Wondering how many calories are in 6" Tuna Sandwich?

Manufactured by Subway
User modified food.
serving
Add to Log
6" Tuna Sandwich nutrition data at Calorie Count

6" Tuna Sandwich

Cold


D+ Grade
480 Calories
Nutrition Facts
Serving Size 1 serving (238 g)
Per Serving % Daily Value*

Calories 480

Calories from Fat 279

Total Fat 31g 48%

Saturated Fat 7g 35%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 45mg 15%

Sodium 1030mg 43%

Carbohydrates 45g 15%

Dietary Fiber 4g 16%

Sugars 7g

Protein 22g

Vitamin A 8% · Vitamin C 30%
Calcium 10% · Iron 30%
238 480 279 31 48 7 35 0 0 45 15 1030 43 45 15 4 16 7 22 8 30 10 30
*Based on a 2000 calorie diet

6" Tuna Sandwich Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

Continue reading...