Wondering how many calories are in Lasagna?

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Lasagna nutrition data at Calorie Count

Lasagna

with Meat Sause


C- Grade
284 Calories
Nutrition Facts
Serving Size 1 serving (215 g)
Per Serving % Daily Value*

Calories 284

Calories from Fat 94

Total Fat 10.4g 16%

Saturated Fat 5.7g 28%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 28mg 9%

Sodium 1051mg 44%

Potassium 0mg 0%

Carbohydrates 34.1g 11%

Dietary Fiber 2.8g 11%

Sugars 5.7g

Protein 13.3g

Vitamin A 6% · Vitamin C 6%
Calcium 19% · Iron 8%
215 284 94 10.4 16 5.7 28 0 0 28 9 1051 44 0 0 34.1 11 2.8 11 5.7 13.3 6 6 19 8 0 9 5 7 0 0 0 0 0 0 0 0 160 2.9
*Based on a 2000 calorie diet

Lasagna Calories and Health Benefits

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