Wondering how many calories are in Whole Milk?

Manufactured by Stonyfield Farm
User modified food.
Add to Log

Whole Milk


D+ Grade
150 Calories
Nutrition Facts
Serving Size 1 cup (240 g)
Per Serving % Daily Value*

Calories 150

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 125mg 5%

Potassium 400.01mg 11%

Carbohydrates 12g 4%

Sugars 12g

Protein 8g

Vitamin A 0% ·
Calcium 3% ·
240 150 72 8 12 5 25 35 12 125 5 400.01 11 12 4 12 8 0 3 40000
*Based on a 2000 calorie diet

Whole Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

Continue reading...