Wondering how many calories are in Whole Milk?

Manufactured by Stonyfield Farm
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Whole Milk


D+ Grade
150 Calories
Nutrition Facts
Serving Size 1 cup (240 g)
Per Serving % Daily Value*

Calories 150

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 125mg 5%

Potassium 400.01mg 11%

Carbohydrates 12g 4%

Sugars 12g

Protein 8g

Vitamin A 0% ·
Calcium 3% ·
240 150 72 8 12 5 25 35 12 125 5 400.01 11 12 4 12 8 0 3 40000
*Based on a 2000 calorie diet

Whole Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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