Wondering how many calories are in Tuna?

Manufactured by StarKist Foods
Add to Log
Tuna nutrition data at Calorie Count


Solid Light, Yellowfin, in Water

-- Grade
60 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 170mg 7%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 4%
100 60 5 0.5 1 0 0 30 10 170 7 0 0 0 0 0 13 0 0 0 4
*Based on a 2000 calorie diet

Tuna Calories and Health Benefits


Get Nutritional Facts and the Health Benefits for Tuna

(Polar) Tuna - Solid Yellowfin Steak, in Water
(Aurora) Yellowfin Tuna - Canned in water, drained solids.
(Crown Prince) Natural Tuna - Yellowfin, Solid Light
(Wegmans) Tuna - Yellowfin, Chunk Light, in Water
(Dolores) Tuna - Yellowfin, Chunk Light, in Water
(Dolores) Tuna - Chuck Light Yellowfin, in Water
(Crown Prince) Tuna - Yellowfin, Solid Light, in Extra Virgin Olive Oil
(Sustainable Seas) Tuna - Solid Light, in Water
(Chicken of the Sea) Solid Light Tuna - No Drain, In Water
(Wegmans) Food You Feel Good About Tuna - Yellowfin Light, in Water
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.