Wondering how many calories are in Spring Roll, medium?

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Spring Roll, medium

Chinese & Asian/Appetizers


-- Grade
200 Calories
Nutrition Facts
Serving Size 1 spring roll (84 g)
Per Serving % Daily Value*

Calories 200

Calories from Fat 108

Total Fat 12g 18%

Carbohydrates 20g 7%

Protein 3g

84 200 108 12 18 20 7 3
*Based on a 2000 calorie diet

Spring Roll, medium Calories and Health Benefits

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Pro
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Even as a young child, Nightraine always dreamed of being at a healthy weight, but growing up within an obese family she was never taught proper eating habits.  In her late teens she realized that she had the power to change these unhealthy habits, and has since lost 70lbs by eating balanced meals and incorporating physical exercise

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