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Grilled Chicken Sandwich

C- Grade
450 Calories
Nutrition Facts
Serving Size 1 sandwhich (257 g)
Per Serving % Daily Value*

Calories 450

Calories from Fat 153

Total Fat 17g 26%

Saturated Fat 2g 10%

Cholesterol 80mg 27%

Sodium 1240mg 52%

Carbohydrates 44g 15%

Dietary Fiber 3g 12%

Sugars 7g

Protein 32g

Vitamin A 42% · Vitamin C 21%
Calcium 6% · Iron 16%
257 450 153 17 26 2 10 80 27 1240 52 44 15 3 12 7 32 42 21 6 16
*Based on a 2000 calorie diet

Grilled Chicken Sandwich Calories and Health Benefits


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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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