Wondering how many calories are in Spring Mix?

Manufactured by Simply Nature
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Spring Mix

Mix of baby lettuces greens and radicchio


B+ Grade
19 Calories
Nutrition Facts
Serving Size 3 cups (81 g)
Per Serving % Daily Value*

Calories 19

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 91mg 4%

Potassium 362.56mg 10%

Carbohydrates 2.9g 1%

Dietary Fiber 1.9g 8%

Sugars 0g

Protein 1.9g

Vitamin A 76% · Vitamin C 8%
Calcium 4% · Iron 4%
81.1 19 0 0 0 0 0 0 0 91 4 362.56 10 2.9 1 1.9 8 0 1.9 76 8 4 4 19 43
*Based on a 2000 calorie diet

Spring Mix Calories and Health Benefits

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Recent Blog Post
Kelly has spent her whole life dieting, with temporary success, and sometimes to the detriment of her health. But, a wake-up call from her doctor, and the future of her children, prompted her to make lasting, healthy changes. Now, she eats right, exercises, and encourages those around her. Before her new lifestyle, Kelly was taking 15 different medications and diagnosed as diabetic. After losing 130 pounds, she is off her medications, and no longer labeled diabetic.

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