Wondering how many calories are in Fresh Fruit Salad, Small size?

Manufactured by Schlotzsky's Deli
small salad
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Fresh Fruit Salad, Small size

Deli Salads - Small size

A Grade
86 Calories
Nutrition Facts
Serving Size 1 small salad (186 g)
Per Serving % Daily Value*

Calories 86

Calories from Fat 9

Total Fat 1g 2%

Sodium 22mg 1%

Carbohydrates 21g 7%

Dietary Fiber 3g 12%

Sugars 17g

Protein 1g

Vitamin A 7% · Vitamin C 122%
Calcium 2% ·
186 86 9 1 2 22 1 21 7 3 12 17 1 7 122 2
*Based on a 2000 calorie diet

Fresh Fruit Salad, Small size Calories and Health Benefits

  • Very high in sugar
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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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