Wondering how many calories are in Scallops?

unit 2 large or 5 small
Add to Log
Scallops nutrition data at Calorie Count

Scallops

Raw


A Grade
26 Calories
Nutrition Facts
Serving Size 1 unit 2 large or 5 small (30 g)
Per Serving % Daily Value*

Calories 26

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 10mg 3%

Sodium 48mg 2%

Potassium 96.6mg 3%

Carbohydrates 0.7g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g

Vitamin A 0% · Vitamin C 2%
Calcium 1% · Iron 0%
30 26 2 0.2 0 0 0 0.1 0 10 3 48 2 96.6 3 0.7 0 0 0 0 5 0 2 1 0 0 0 1 2 2 8 0 7 4 11 1 0 2 24 0.46 0.02
*Based on a 2000 calorie diet

Scallops Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

Continue reading...