Wondering how many calories are in Salt & Pepper?

Add to Log

Salt & Pepper


-- Grade
3 Calories
Nutrition Facts
Serving Size 1 tsp (4 g)
Per Serving % Daily Value*

Calories 3

Calories from Fat 0

Total Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1163mg 48%

Carbohydrates 0.7g 0%

Protein 0.1g

4 3 0 0 0 0 0 1163 48 0.7 0 0.1
*Based on a 2000 calorie diet

Salt & Pepper Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...