Wondering how many calories are in Waffle Cone with Swirl Ice Cream?

Manufactured by Runza
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Waffle Cone with Swirl Ice Cream

-- Grade
270 Calories
Nutrition Facts
Serving Size 1 serving (146 g)
Per Serving % Daily Value*

Calories 270

Calories from Fat 63

Total Fat 7g 11%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 120mg 5%

Carbohydrates 42g 14%

Dietary Fiber 1g 4%

Protein 5g

146 270 63 7 11 4 20 25 8 120 5 42 14 1 4 5
*Based on a 2000 calorie diet

Waffle Cone with Swirl Ice Cream Calories and Health Benefits

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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